— Steve Martin
Message from Dr. B. (Linda Paulk Buchanan): I think Steve Martin is hilarious! This quotation is funny but what does it mean? I think it may mean that when things aren't the way we want them to be, there may be another reason for the way they are. I sometimes get caught up in wishing for something to be different and then miss something good about what actually is. If you have a thought about something you wish were different about yourself, ask yourself if the thought is effective or are you being critical. If it leads to positive action then it may be helpful. If not, then it's probably just being critical. If you determine what is just being critical, the challenge is to think of one thing that you can appreciate about yourself. Sweet dreams!